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Training Schedule - 2024-25 Season

Surrey Knights Swim Club Schedule as of 9/7/2024 7:58:49 PM Pacific Standard Time
Times with an asterisk are mandatory ()
Royal Knights Academy
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
RKA White 1 times per week - Sep 16 2024 to Dec 14 2024
RKA White - GLFD Mon 5:00 - 5:45 PM
GLFD
RKA White 2 times per week - Sep 17 2024 to Oct 25 2024
RKA White - SSLC Tues/Thurs 4:15 - 5:00 PM
SSLC
 4:15 - 5:00 PM
SSLC
RKA White -GLFD Weds/Fri 4:15 - 5:00 PM
GLFD
 4:15 - 5:00 PM
GLFD
RKA Weekend White 2 times per week - Sep 21 2024 to Nov 3 2024
RKA White Weekend - GLFD Sat/Sun 1:15 - 2:00 PM
GLFD
 1:15 - 2:00 PM
GLFD
RKA Red 1 times per week - Sep 16 2024 to Dec 14 2024
RKA Red - GLFD Sat AM Earily 9:00 - 9:45 AM
GLFD
RKA Red - GLFD Sat AM Late 9:45 - 10:30 AM
GLFD
RKA Red - GLFD Mon 5:45 - 6:30 PM
GLFD
RKA Red 2 times per week - Sep 17 2024 to Oct 25 2024
RKA Red - SSLC Tues/Thurs 5:00 - 5:45 PM
SSLC
 5:00 - 5:45 PM
SSLC
RKA Red -GLFD Weds/Fri 5:45 - 6:30 PM
GLFD
 5:45 - 6:30 PM
GLFD
RKA Weekend Red 2 times per week - Sep 21 2024 to Nov 3 2024
RKA Red Weekend - Sat/Sun GLFD 2:00 - 2:45 PM
GLFD
 2:00 - 2:45 PM
GLFD
RKA Black 1 times per week - Sep 16 2024 to Dec 14 2024
RKA Black - GLFD Sat AM Earily 9:00 - 9:45 AM
GLFD
RKA Black - GLFD Sat AM Late 9:45 - 10:30 AM
GLFD
RKA Black - GLFD Mon 6:30 - 7:15 PM
GLFD
RKA Black 2 times per week - Sep 17 2024 to Oct 25 2024
RKA Black -GLFD Weds/Fri 5:00 - 5:45 PM
GLFD
 5:00 - 5:45 PM
GLFD
RKA Black - SSLC Tues/Thurs 6:00 - 6:45 PM
SSLC
 6:00 - 6:45 PM
SSLC
RKA Weekend Black 2 times per week - Sep 21 2024 to Nov 3 2024
RKA Black Weekend - Sat/Sun GLFD 2:45 - 3:30 PM
GLFD
 2:45 - 3:30 PM
GLFD
RKA Red & Black 2 times per week - Sep 17 2024 to Oct 25 2024
RKA Red/Black Early - GLFD Weds/Fri 3:30 - 4:15 PM
GLFD
 3:30 - 4:15 PM
GLFD
RKA Red/Black Early - SSLC Tues/Thurs 3:30 - 4:15 PM
SSLC
 3:30 - 4:15 PM
SSLC
RKA Red/Black Late - GLFD Weds/Fri 6:30 - 7:15 PM
GLFD
 6:30 - 7:15 PM
GLFD
RKA Red/Black Late - SSLC Tues/Thurs 6:45 - 7:30 PM
SSLC
 6:45 - 7:30 PM
SSLC
Competitive Development Program
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Bronze SSLC - 2 training sessions per week - Sep 10 2024 to Jun 19 2025
Bronze SSLC 5:15 - 6:30 PM
SSLC
 5:15 - 6:30 PM
SSLC
Bronze GLFD - 2 training sessions per week - Sep 11 2024 to Jun 20 2025
Bronze GLFD 4:45 - 6:00 PM
GLFD
 4:45 - 6:00 PM
GLFD
Bronze Weekend - 2 training sessions per week - Sep 7 2024 to Jun 22 2025
Weekend Bronze 1:45 - 3:00 PM
GLFD
 1:45 - 3:00 PM
GLFD
Silver SSLC - 3 training sessions per week - Sep 10 2024 to Jun 20 2025
Silver SSLC 6:15 - 7:30 PM
SSLC
 6:15 - 7:30 PM
SSLC
 5:45 - 7:00 PM
SSLC
Silver GLFD - 3 training sessions per week - Sep 9 2024 to Jun 20 2025
Silver GLFD 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
Silver Weekend - 2 training sessions per week - Sep 7 2024 to Jun 22 2025
Weekend Silver 12:45 - 2:00 PM
GLFD
 12:45 - 2:00 PM
GLFD
Silver 11 - 3 training sessions per week - Sep 10 2024 to Jun 19 2025
Silver 11 5:15 - 6:30 PM
SSLC
 6:45 - 8:00 PM
GLFD
 5:15 - 6:30 PM
SSLC
Gold SSLC - 4 training sessions per week - Sep 10 2024 to Jun 20 2025
Gold SSLC 5:15 - 6:30 PM
SSLC
 5:15 - 6:30 PM
SSLC
 5:45 - 7:00 PM
SSLC
 8:45 - 10:30 AM
GLFD
Gold GLFD - 4 training sessions per week - Sep 9 2024 to Jun 20 2025
Gold GLFD 5:45 - 7:00 PM
GLFD
 3:45 - 5:00 PM
GLFD
 3:45 - 5:00 PM
GLFD
 8:45 - 10:30 AM
GLFD
Gold Weekend - 2 training sessions per week - Sep 7 2024 to Jun 22 2025
Gold Weekend 11:45 - 1:00 PM
GLFD
 11:15 - 1:00 PM
GLFD
Gold 11 - 4 training sessions per week - Sep 10 2024 to Jun 20 2025
Gold 11 7:00 - 8:45 AM
SSLC
 6:15 - 7:30 PM
SSLC
 6:15 - 7:30 PM
SSLC
 6:45 - 8:00 PM
GLFD
Competitive Program
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Youth Competitive - 5 training sessions per week - Sep 6 2024 to Jul 27 2025
Youth Regional 3:45 - 6:00 PM
SSLC
 3:45 - 5:45 PM
GLFD
 3:45 - 6:00 PM
SSLC
 3:45 - 5:45 PM
GLFD
 7:15 - 9:15 AM
SSLC
Youth Performance - 6 training sessions per week - Sep 6 2024 to Jul 27 2025
Youth Performance 5:30 - 7:15 AM
SSLC
 3:45 - 6:00 PM
SSLC
 3:45 - 5:45 PM
GLFD
 3:45 - 6:00 PM
SSLC
 3:45 - 5:45 PM
GLFD
 7:15 - 9:15 AM
SSLC
Junior Competitive 5 or 6 times per week - Sep 6 2024 to Jul 27 2025
Junior Competitive 1:45 - 4:00 PM
SSLC
 5:30 - 7:15 AM
SSLC
 5:00 - 7:00 PM
GLFD
 5:30 - 7:15 AM
SSLC
 5:00 - 7:00 PM
GLFD
 5:45 - 8:00 AM
SSLC
Junior Divisional - 7 training sessions per week - Sep 6 2024 to Jul 27 2025
Junior Divisional - AM 5:30 - 7:15 AM
SSLC
 5:30 - 7:15 AM
SSLC
 5:45 - 8:40 AM
GLFD
Junior Divisional - PM 3:45 - 5:45 PM
GLFD
 3:15 - 5:40 PM
GLFD
 3:15 - 5:40 PM
GLFD
 5:15 - 7:00 PM
SSLC
Junior Provincial - 7 training sessions per week - Sep 6 2024 to Jul 27 2025
Junior Provincial AM 5:45 - 7:30 AM
GLFD
 5:45 - 7:30 AM
GLFD
 5:45 - 8:40 AM
GLFD
Junior Provincial PM 3:45 - 6:15 PM
GLFD
 3:15 - 6:10 PM
GLFD
 3:15 - 6:10 PM
GLFD
 3:45 - 5:45 PM
SSLC
Senior Divisional - 7 training sessions per week - Sep 6 2024 to Jul 27 2025
Senior Divisional - AM 5:30 - 7:30 AM
SSLC
 5:30 - 7:30 AM
SSLC
 5:45 - 8:40 AM
GLFD
Senior Divisional - PM 5:15 - 7:15 PM
GLFD
 5:00 - 7:00 PM
GLFD
 5:00 - 7:00 PM
GLFD
 3:45 - 6:15 PM
SSLC
Senior Performance - 8 training sessions per week - Sep 6 2024 to Jul 27 2025
Senior Performance - AM 5:30 - 7:30 AM
SSLC
 5:45 - 7:30 AM
GLFD
 5:45 - 7:30 AM
GLFD
 5:45 - 8:30 AM
SSLC
Senior Performance - PM 3:45 - 6:15 PM
GLFD
 4:30 - 7:00 PM
GLFD
 4:30 - 7:00 PM
GLFD
 3:45 - 6:15 PM
SSLC
Community Fitness
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Community Fitness GLFD 1 or 2 times per week - Sep 7 2024 to Dec 22 2024
CF Guildford 2:45 - 4:00 PM
GLFD
 6:45 - 8:00 PM
GLFD
 10:15 - 11:30 AM
GLFD
Community Fitness SSLC - 2 training sessions per week - Sep 7 2024 to Dec 22 2024
CF SSLC 6:15 - 7:30 PM
SSLC
 6:15 - 7:30 PM
SSLC
Masters
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Masters - 10 swim Drop In Card 1 or 2 or 3 or 4 or 5 or 6 or 7 times per week - Sep 9 2024 to Jul 25 2025
Mornings 6:15 - 7:15 AM
GLFD
 6:15 - 7:15 AM
GLFD
 6:15 - 7:15 AM
GLFD
Evenings 7:30 - 8:30 PM
SSLC
 7:30 - 8:30 PM
SSLC
Masters - Monthly Rate 2 or 3 or 4 or 5 times per week - Sep 9 2024 to Jul 25 2025
Mornings 6:15 - 7:15 AM
GLFD
 6:15 - 7:15 AM
GLFD
 6:15 - 7:15 AM
GLFD
Evenings 7:30 - 8:30 PM
SSLC
 7:30 - 8:30 PM
SSLC