Training Schedule - 2026-2027 Season
Surrey Knights Swim Club Schedule as of 8/23/2026 10:08:49 PM Pacific Standard Time- HJRTH: Hjorth Road Outdoor Pool
- GLFD: Guildford Recreation Centre
- SSLC: Surrey Sport & Leisure Complex - Aquatics
Times with an asterisk are mandatory ()
| Royal Knights Academy | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| RKA White - 1 training sessions per week - Sep 14 2026 to Dec 14 2026 | |||||||
| RKA White - SSLC Fri |
5:00
-
5:45 PM
SSLC
|
||||||
| RKA White - SSLC/GLFD Mon | 5:00 - 5:45 PM | ||||||
| RKA White - 2 training sessions per week - Sep 15 2026 to Oct 16 2026 | |||||||
| RKA White - SSLC Tues/Thurs |
4:15
-
5:00 PM
SSLC
|
4:15
-
5:00 PM
SSLC
|
|||||
| RKA White - SSLC Weds/Fri |
6:30
-
7:15 PM
SSLC
|
6:30
-
7:15 PM
SSLC
|
|||||
| RKA White - 2 training sessions per week - Oct 27 2026 to Dec 11 2026 | |||||||
| RKA White - SSLC Tues/Thurs |
4:15
-
5:00 PM
SSLC
|
4:15
-
5:00 PM
SSLC
|
|||||
| RKA White -GLFD Weds/Fri |
6:30
-
7:15 PM
GLFD
|
6:30
-
7:15 PM
GLFD
|
|||||
| RKA Weekend White - 2 training sessions per week - Oct 31 2026 to Dec 13 2026 | |||||||
| RKA White Weekend - GLFD Sat/Sun |
1:15
-
2:00 PM
GLFD
|
1:15
-
2:00 PM
GLFD
|
|||||
| RKA Red - 1 training sessions per week - Sep 14 2026 to Dec 14 2026 | |||||||
| RKA Red - SSLC Fri |
4:15
-
5:00 PM
SSLC
|
||||||
| RKA Red - SSLC/GLFD Mon | 5:45 - 6:30 PM | ||||||
| RKA Red - 2 training sessions per week - Sep 15 2026 to Oct 16 2026 | |||||||
| RKA Red/Black Early - SSLC Tues/Thurs |
3:30
-
4:15 PM
SSLC
|
3:30
-
4:15 PM
SSLC
|
|||||
| RKA Red - SSLC Tues/Thurs |
5:15
-
6:00 PM
SSLC
|
5:15
-
6:00 PM
SSLC
|
|||||
| RKA Red - SSLC Weds/Fri |
5:45
-
6:30 PM
SSLC
|
5:45
-
6:30 PM
SSLC
|
|||||
| RKA Red/Black Late - SSLC Tues/Thurs |
6:45
-
7:30 PM
SSLC
|
6:45
-
7:30 PM
SSLC
|
|||||
| RKA Red - 2 training sessions per week - Oct 27 2026 to Dec 11 2026 | |||||||
| RKA Red/Black Early - SSLC Tues/Thurs |
3:30
-
4:15 PM
SSLC
|
3:30
-
4:15 PM
SSLC
|
|||||
| RKA Red/Black Early - GLFD Weds/Fri |
4:00
-
4:45 PM
GLFD
|
4:00
-
4:45 PM
GLFD
|
|||||
| RKA Red - SSLC Tues/Thurs |
5:15
-
6:00 PM
SSLC
|
5:15
-
6:00 PM
SSLC
|
|||||
| RKA Red -GLFD Weds/Fri |
5:45
-
6:30 PM
GLFD
|
5:45
-
6:30 PM
GLFD
|
|||||
| RKA Red/Black Late - SSLC Tues/Thurs |
6:45
-
7:30 PM
SSLC
|
6:45
-
7:30 PM
SSLC
|
|||||
| RKA Weekend Red - 2 training sessions per week - Oct 31 2026 to Dec 13 2026 | |||||||
| RKA Red Weekend - Sat/Sun GLFD |
2:00
-
2:45 PM
GLFD
|
2:00
-
2:45 PM
GLFD
|
|||||
| RKA Black - 1 training sessions per week - Sep 14 2026 to Dec 14 2026 | |||||||
| RKA Black - SSLC Fri |
3:30
-
4:15 PM
SSLC
|
||||||
| RKA Black - SSLC/GLFD Mon | 5:45 - 6:30 PM | ||||||
| RKA Black - 2 training sessions per week - Sep 15 2026 to Oct 16 2026 | |||||||
| RKA Red/Black Early - SSLC Tues/Thurs |
3:30
-
4:15 PM
SSLC
|
3:30
-
4:15 PM
SSLC
|
|||||
| RKA Black -SSLC Weds/Fri |
5:00
-
5:45 PM
SSLC
|
5:00
-
5:45 PM
SSLC
|
|||||
| RKA Black - SSLC Tues/Thurs |
6:00
-
6:45 PM
SSLC
|
6:00
-
6:45 PM
SSLC
|
|||||
| RKA Red/Black Late - SSLC Tues/Thurs |
6:45
-
7:30 PM
SSLC
|
6:45
-
7:30 PM
SSLC
|
|||||
| RKA Black - 2 training sessions per week - Oct 27 2026 to Dec 11 2026 | |||||||
| RKA Red/Black Early - SSLC Tues/Thurs |
3:30
-
4:15 PM
SSLC
|
3:30
-
4:15 PM
SSLC
|
|||||
| RKA Red/Black Early - GLFD Weds/Fri |
4:00
-
4:45 PM
GLFD
|
4:00
-
4:45 PM
GLFD
|
|||||
| RKA Black -GLFD Weds/Fri |
4:45
-
5:30 PM
GLFD
|
4:45
-
5:30 PM
GLFD
|
|||||
| RKA Black - SSLC Tues/Thurs |
6:00
-
6:45 PM
SSLC
|
6:00
-
6:45 PM
SSLC
|
|||||
| RKA Red/Black Late - SSLC Tues/Thurs |
6:45
-
7:30 PM
SSLC
|
6:45
-
7:30 PM
SSLC
|
|||||
| RKA Weekend Black - 2 training sessions per week - Oct 31 2026 to Dec 13 2026 | |||||||
| RKA Black Weekend - Sat/Sun GLFD |
2:45
-
3:30 PM
GLFD
|
2:45
-
3:30 PM
GLFD
|
|||||
| Competitive Development Program | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Bronze SSLC 2 or 3 times per week - Sep 8 2026 to Jun 24 2027 | |||||||
| Bronze SSLC |
5:15
-
6:30 PM
SSLC
|
5:15
-
6:30 PM
SSLC
|
9:30
-
10:30 AM
GLFD
|
||||
| Bronze GLFD 2 or 3 times per week - Sep 8 2026 to Jun 24 2027 | |||||||
| Bronze GLFD |
4:45
-
6:00 PM
GLFD
|
4:45
-
6:00 PM
GLFD
|
9:30
-
10:30 AM
GLFD
|
||||
| Bronze Weekend - 2 training sessions per week - Sep 8 2026 to Jun 24 2027 | |||||||
| Weekend Bronze |
1:45
-
3:00 PM
GLFD
|
1:45
-
3:00 PM
GLFD
|
|||||
| Silver SSLC 3 or 4 times per week - Sep 8 2026 to Jun 24 2027 | |||||||
| Silver SSLC |
6:15
-
7:30 PM
SSLC
|
6:15
-
7:30 PM
SSLC
|
5:45
-
7:00 PM
SSLC
|
8:45
-
9:45 AM
GLFD
|
|||
| Silver GLFD 3 or 4 times per week - Sep 8 2026 to Jun 24 2027 | |||||||
| Silver GLFD |
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
8:45
-
9:45 AM
GLFD
|
|||
| Silver Weekend - 2 training sessions per week - Sep 8 2026 to Jun 24 2027 | |||||||
| Weekend Silver |
12:45
-
2:00 PM
GLFD
|
12:45
-
2:00 PM
GLFD
|
|||||
| Silver 11 - 3 training sessions per week - Sep 8 2026 to Jun 24 2027 | |||||||
| Silver 11 |
7:00
-
8:45 AM
SSLC
|
6:30
-
7:45 PM
SSLC
|
6:30
-
7:45 PM
SSLC
|
||||
| Gold SSLC - 4 training sessions per week - Sep 8 2026 to Jun 24 2027 | |||||||
| Gold SSLC |
3:45
-
5:00 PM
SSLC
|
3:45
-
5:00 PM
SSLC
|
3:45
-
5:00 PM
SSLC
|
8:45
-
10:30 AM
GLFD
|
|||
| Gold GLFD - 4 training sessions per week - Sep 8 2026 to Jun 24 2027 | |||||||
| Gold GLFD |
3:45
-
5:00 PM
GLFD
|
3:45
-
5:00 PM
GLFD
|
3:45
-
5:00 PM
GLFD
|
8:45
-
10:30 AM
GLFD
|
|||
| Gold Weekend - 2 training sessions per week - Sep 8 2026 to Jun 24 2027 | |||||||
| Gold Weekend |
11:45
-
1:00 PM
GLFD
|
10:15
-
12:00 PM
GLFD
|
|||||
| Gold 11 - 4 training sessions per week - Sep 8 2026 to Jun 24 2027 | |||||||
| Gold 11 |
7:00
-
8:45 AM
SSLC
|
6:45
-
8:00 PM
SSLC
|
6:45
-
8:00 PM
SSLC
|
6:45
-
8:00 PM
GLFD
|
|||
| Competitive Program | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| LMR 10 - 6 training sessions per week - Sep 8 2026 to Jul 25 2027 | |||||||
| LMR 10 |
5:15
-
6:45 PM
SSLC
|
5:15
-
7:00 PM
GLFD
|
5:15
-
6:45 PM
SSLC
|
5:15
-
6:45 PM
GLFD
|
7:15
-
9:00 AM
SSLC
|
||
| LMR 10 Dryland |
4:00
-
5:00 PM
SSLC
|
||||||
| LMR 12 - 7 training sessions per week - Sep 8 2026 to Jul 25 2027 | |||||||
| LMR 12 |
4:45
-
6:00 PM
GLFD
|
5:30
-
7:15 AM
SSLC
|
5:15
-
7:00 PM
GLFD
|
5:15
-
7:00 PM
GLFD
|
5:15
-
7:00 PM
GLFD
|
5:45
-
7:30 AM
SSLC
|
|
| LMR 12 - Dryland |
8:00
-
9:00 AM
SSLC
|
||||||
| LMR 14 - 6 training sessions per week - Sep 8 2026 to Jul 25 2027 | |||||||
| LMR 14 |
1:45
-
4:00 PM
SSLC
|
5:30
-
7:15 AM
SSLC
|
3:45
-
5:30 PM
GLFD
|
3:45
-
5:30 PM
GLFD
|
5:45
-
7:30 AM
SSLC
|
||
| LMR 14 - Dryland |
8:00
-
9:00 AM
SSLC
|
||||||
| Regional - 3 training sessions per week - Sep 8 2026 to Jul 25 2027 | |||||||
| Regional |
5:45
-
7:15 AM
SSLC
|
6:45
-
8:00 PM
GLFD
|
10:15
-
12:00 PM
GLFD
|
||||
| High School Competitive - 7 training sessions per week - Sep 8 2026 to Jul 25 2027 | |||||||
| High School Competitive |
1:45
-
4:00 PM
SSLC
|
6:45
-
8:00 PM
GLFD
|
5:15
-
7:00 PM
GLFD
|
5:30
-
7:15 AM
SSLC
|
4:45
-
6:00 PM
SSLC
|
5:45
-
7:30 AM
SSLC
|
|
| Dryland |
8:00
-
9:00 AM
SSLC
|
||||||
| Youth Red 6 or 7 times per week - Sep 8 2026 to Jul 25 2027 | |||||||
| Youth Red |
5:30
-
7:15 AM
SSLC
|
3:45
-
5:30 PM
SSLC
|
3:45
-
5:30 PM
GLFD
|
3:45
-
5:30 PM
SSLC
|
3:45
-
5:30 PM
GLFD
|
7:15
-
9:00 AM
SSLC
|
|
| Dryland |
4:00
-
5:00 PM
SSLC
|
||||||
| Youth Black - 7 training sessions per week - Sep 8 2026 to Jul 25 2027 | |||||||
| Mornings |
5:30
-
7:15 AM
SSLC
|
5:45
-
8:00 AM
GLFD
|
|||||
| Afternoons |
5:15
-
7:00 PM
GLFD
|
3:45
-
5:30 PM
GLFD
|
5:15
-
7:00 PM
GLFD
|
5:15
-
7:00 PM
SSLC
|
|||
| Dryland |
4:00
-
5:00 PM
SSLC
|
||||||
| Junior Red - 8 training sessions per week - Sep 8 2026 to Jul 25 2027 | |||||||
| Mornings |
5:30
-
7:15 AM
SSLC
|
5:30
-
7:15 AM
GLFD
|
5:45
-
8:00 AM
GLFD
|
||||
| Afternoons |
5:15
-
7:00 PM
GLFD
|
3:45
-
5:30 PM
GLFD
|
5:15
-
7:00 PM
GLFD
|
5:15
-
7:00 PM
SSLC
|
|||
| Dryland |
4:00
-
5:00 PM
SSLC
|
||||||
| Junior Black - 8 training sessions per week - Sep 8 2026 to Jul 25 2027 | |||||||
| Mornings |
5:30
-
7:30 AM
GLFD
|
5:30
-
7:30 AM
GLFD
|
5:45
-
8:00 AM
GLFD
|
||||
| Afternoons |
5:15
-
7:00 PM
GLFD
|
5:15
-
7:00 PM
GLFD
|
3:45
-
5:30 PM
GLFD
|
5:15
-
7:00 PM
SSLC
|
|||
| Dryland |
4:00
-
5:00 PM
SSLC
|
||||||
| Senior Red - 9 training sessions per week - Sep 8 2026 to Jul 25 2027 | |||||||
| Mornings |
5:30
-
7:30 AM
SSLC
|
5:30
-
7:30 AM
SSLC
|
5:30
-
7:30 AM
SSLC
|
5:45
-
8:00 AM
GLFD
|
|||
| Afternoons |
3:45
-
6:00 PM
GLFD
|
4:45
-
7:00 PM
SSLC
|
3:45
-
5:30 PM
GLFD
|
3:45
-
5:30 PM
SSLC
|
|||
| Dryland |
5:00
-
6:00 PM
SSLC
|
||||||
| Senior Black - 9 training sessions per week - Sep 8 2026 to Jul 25 2027 | |||||||
| Mornings |
5:30
-
7:30 AM
GLFD
|
5:30
-
7:30 AM
SSLC
|
5:30
-
7:30 AM
SSLC
|
5:45
-
8:00 AM
SSLC
|
|||
| Afternoons |
3:45
-
6:00 PM
GLFD
|
3:45
-
5:30 PM
GLFD
|
4:45
-
7:00 PM
SSLC
|
3:45
-
6:00 PM
SSLC
|
|||
| Dryland |
5:00
-
6:00 PM
SSLC
|
||||||
| Surrey Athletics Dryland - 12&U - 1 training sessions per week - Sep 12 2026 to Dec 12 2026 | |||||||
| Surrey Athletics - 12&U | 11:00 - 12:00 PM | ||||||
| Surrey Athletics Dryland - 13&O - 1 training sessions per week - Sep 12 2026 to Dec 12 2026 | |||||||
| Surrey Athletics - 13&O | 10:00 - 11:00 AM | ||||||
| Community Fitness | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Community Fitness GLFD 1 or 2 times per week - Sep 12 2026 to Dec 13 2026 | |||||||
| CF Guildford |
2:45
-
4:00 PM
GLFD
|
11:45
-
1:00 PM
GLFD
|
|||||
| Community Fitness SSLC - 2 training sessions per week - Sep 15 2026 to Dec 10 2026 | |||||||
| CF SSLC |
7:30
-
8:30 PM
SSLC
|
7:30
-
8:30 PM
SSLC
|
|||||
| Masters | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Masters - 10 swim Drop In Card 1 or 2 or 3 or 4 or 5 or 6 or 7 times per week - Sep 14 2026 to Jul 27 2027 | |||||||
| Mornings |
6:15
-
7:15 AM
GLFD
|
6:15
-
7:15 AM
GLFD
|
6:15
-
7:15 AM
GLFD
|
||||
| Evenings |
8:00
-
9:00 PM
SSLC
|
8:00
-
9:00 PM
SSLC
|
|||||
| Masters - Monthly Rate 2 or 3 or 4 or 5 times per week - Sep 14 2026 to Jul 27 2027 | |||||||
| Mornings |
6:15
-
7:15 AM
GLFD
|
6:15
-
7:15 AM
GLFD
|
6:15
-
7:15 AM
GLFD
|
||||
| Evenings |
8:00
-
9:00 PM
SSLC
|
8:00
-
9:00 PM
SSLC
|
|||||