Training Schedule - 2023-24 Season

Surrey Knights Swim Club Schedule as of 7/19/2024 5:14:09 PM Pacific Standard Time
Royal Knights Academy
Monday Tuesday Wednesday Thursday Friday Saturday
RKA White 3 times per week - Jul 2 2024 to Jul 19 2024
RKA White - SSLC Tues/Thurs 4:30 - 5:15 PM
SSLC
4:30 - 5:15 PM
SSLC
4:30 - 5:15 PM
SSLC
RKA White -GLFD Weds/Fri 4:30 - 5:15 PM
GLFD
4:30 - 5:15 PM
GLFD
4:30 - 5:15 PM
GLFD
RKA White 3 times per week - Jul 22 2024 to Aug 9 2024
RKA White - SSLC Tues/Thurs 4:30 - 5:15 PM
SSLC
4:30 - 5:15 PM
SSLC
4:30 - 5:15 PM
SSLC
RKA White -GLFD Weds/Fri 4:30 - 5:15 PM
GLFD
4:30 - 5:15 PM
GLFD
4:30 - 5:15 PM
GLFD
RKA Red & Black 3 times per week - Jul 2 2024 to Jul 19 2024
RKA Red/Black Early - GLFD Weds/Fri 3:45 - 4:30 PM
GLFD
3:45 - 4:30 PM
GLFD
3:45 - 4:30 PM
GLFD
RKA Red/Black Early - SSLC Tues/Thurs 3:45 - 4:30 PM
SSLC
3:45 - 4:30 PM
SSLC
3:45 - 4:30 PM
SSLC
RKA Red/Black Late - SSLC Tues/Thurs 6:15 - 7:00 PM
SSLC
6:15 - 7:00 PM
SSLC
6:15 - 7:00 PM
SSLC
RKA Red/Black Late- GLFD Weds/Fri 6:15 - 7:00 PM
GLFD
6:15 - 7:00 PM
GLFD
6:15 - 7:00 PM
GLFD
RKA Red/Black Middle - SSLC Tues/Thurs 5:30 - 6:15 PM
SSLC
5:30 - 6:15 PM
SSLC
5:30 - 6:15 AM
SSLC
RKA Red/Black Middle- GLFD Weds/Fri 5:30 - 6:15 PM
GLFD
5:30 - 6:15 PM
GLFD
5:30 - 6:15 PM
GLFD
RKA Red & Black 3 times per week - Jul 22 2024 to Aug 9 2024
RKA Red/Black Early - GLFD Weds/Fri 3:45 - 4:30 PM
GLFD
3:45 - 4:30 PM
GLFD
3:45 - 4:30 PM
GLFD
RKA Red/Black Early - SSLC Tues/Thurs 3:45 - 4:30 PM
SSLC
3:45 - 4:30 PM
SSLC
3:45 - 4:30 PM
SSLC
RKA Red/Black Late - SSLC Tues/Thurs 6:15 - 7:00 PM
SSLC
6:15 - 7:00 PM
SSLC
6:15 - 7:00 PM
SSLC
RKA Red/Black Late- GLFD Weds/Fri 6:15 - 7:00 PM
GLFD
6:15 - 7:00 PM
GLFD
6:15 - 7:00 PM
GLFD
RKA Red/Black Middle - SSLC Tues/Thurs 5:30 - 6:15 PM
SSLC
5:30 - 6:15 PM
SSLC
5:30 - 6:15 AM
SSLC
RKA Red/Black Middle- GLFD Weds/Fri 5:30 - 6:15 PM
GLFD
5:30 - 6:15 PM
GLFD
5:30 - 6:15 PM
GLFD
Competitive Program
Monday Tuesday Wednesday Thursday Friday Saturday
Youth Regional - 5 training sessions per week - Sep 8 2023 to Jul 28 2024
Youth Regional 5:00 - 7:00 PM
SSLC
3:45 - 5:00 PM
GLFD
3:45 - 6:00 PM
SSLC
3:45 - 5:00 PM
GLFD
7:15 - 9:30 AM
SSLC
Competitive 2 5 or 6 times per week - Sep 8 2023 to Jul 28 2024
Competitive 2 5:45 - 7:15 AM
GLFD
6:30 - 8:00 PM
SSLC
5:15 - 7:00 PM
GLFD
5:00 - 7:00 PM
GLFD
5:15 - 7:00 PM
GLFD
5:45 - 8:00 AM
SSLC
Competitive 1 5 or 6 times per week - Sep 8 2023 to Jul 28 2024
Competitive 1 5:45 - 7:15 AM
GLFD
3:45 - 6:10 PM
SSLC
3:45 - 6:15 PM
GLFD
5:30 - 7:15 AM
SSLC
3:45 - 6:15 PM
GLFD
5:45 - 8:00 AM
SSLC
Youth Performance - 6 training sessions per week - Sep 8 2023 to Jul 28 2024
Youth Performance 5:30 - 7:15 AM
SSLC
3:45 - 6:10 PM
SSLC
3:45 - 6:00 PM
GLFD
5:00 - 7:00 PM
SSLC
3:45 - 5:45 PM
GLFD
7:15 - 9:30 AM
SSLC
Junior Performance - 7 training sessions per week - Sep 8 2023 to Jul 28 2024
Junior Afternoons 3:45 - 6:15 PM
GLFD
5:00 - 7:00 PM
GLFD
5:00 - 7:00 PM
GLFD
5:15 - 7:15 PM
SSLC
Junior Mornings 5:30 - 7:15 AM
SSLC
5:30 - 7:30 AM
SSLC
5:45 - 8:40 AM
GLFD
Senior - 6 training sessions per week - Sep 8 2023 to Jul 28 2024
Senior 5:30 - 7:15 AM
SSLC
5:00 - 7:00 PM
GLFD
3:45 - 5:30 PM
SSLC
3:45 - 5:45 PM
SSLC
5:45 - 8:40 AM
GLFD
Thursday Mornings 5:30 - 7:15 AM
SSLC
High Performance Red - 7 training sessions per week - Sep 8 2023 to Jul 28 2024
HP Red Afternoon 3:45 - 6:15 PM
GLFD
3:45 - 6:10 PM
GLFD
3:45 - 6:10 PM
GLFD
3:45 - 6:15 PM
SSLC
HP Red Mornings 5:45 - 7:30 AM
GLFD
5:30 - 7:30 AM
SSLC
5:45 - 8:40 AM
GLFD
High Performance Black - 8 training sessions per week - Sep 8 2023 to Jul 28 2024
HP Black Afternoon 3:45 - 6:15 PM
GLFD
3:15 - 6:10 PM
GLFD
3:15 - 6:10 PM
GLFD
3:45 - 6:15 PM
SSLC
HP Black Mornings 5:45 - 7:30 AM
GLFD
5:30 - 7:30 AM
SSLC
5:30 - 7:30 AM
SSLC
5:45 - 8:40 AM
SSLC
Masters
Monday Tuesday Wednesday Thursday Friday Saturday
Masters - 10 swim Drop In Card 1 or 2 or 3 or 4 or 5 or 6 or 7 times per week - Sep 11 2023 to Jul 26 2024
Evenings 7:00 - 8:00 PM
GLFD
8:00 - 9:00 PM
SSLC
8:00 - 9:00 PM
SSLC
Mornings 6:15 - 7:15 AM
GLFD
6:15 - 7:15 AM
GLFD
Masters - Monthly Rate 2 or 3 or 4 or 5 times per week - Sep 11 2023 to Jul 26 2024
Evenings 7:00 - 8:00 PM
GLFD
8:00 - 9:00 PM
SSLC
8:00 - 9:00 PM
SSLC
Mornings 6:15 - 7:15 AM
GLFD
6:15 - 7:15 AM
GLFD
Summer Camp Program
Monday Tuesday Wednesday Thursday Friday Saturday
10 & Under Summer Camp 3 times per week - Jul 16 2024 to Jul 26 2024
GLFD 10&U 4:45 - 6:00 PM
GLFD
4:45 - 6:00 PM
GLFD
4:45 - 6:00 PM
GLFD
SSLC 10&U 5:15 - 6:30 PM
SSLC
5:15 - 6:30 PM
SSLC
4:45 - 6:00 PM
SSLC
10 & Under Summer Camp 3 times per week - Jul 30 2024 to Aug 9 2024
GLFD 10&U 4:45 - 6:00 PM
GLFD
4:45 - 6:00 PM
GLFD
4:45 - 6:00 PM
GLFD
SSLC 10&U 5:15 - 6:30 PM
SSLC
5:15 - 6:30 PM
SSLC
4:45 - 6:00 PM
SSLC
11 & Over Summer Camps 3 times per week - Jul 16 2024 to Jul 26 2024
Guildford 11&O 5:45 - 7:00 PM
GLFD
5:45 - 7:00 PM
GLFD
5:45 - 7:00 PM
GLFD
SSLC 11&O 6:15 - 7:30 PM
SSLC
6:15 - 7:30 PM
SSLC
5:45 - 7:00 PM
SSLC
11 & Over Summer Camps 3 times per week - Jul 30 2024 to Aug 9 2024
Guildford 11&O 5:45 - 7:00 PM
GLFD
5:45 - 7:00 PM
GLFD
5:45 - 7:00 PM
GLFD
SSLC 11&O 6:15 - 7:30 PM
SSLC
6:15 - 7:30 PM
SSLC
5:45 - 7:00 PM
SSLC
Outdoor Summer League
Monday Tuesday Wednesday Thursday Friday Saturday
Summer League 10&U 5 times per week - Jul 2 2024 to Aug 9 2024
Summer League 10&U 4:15 - 5:30 PM
HJRTH
4:15 - 5:30 PM
HJRTH
4:15 - 5:30 PM
HJRTH
4:15 - 5:30 PM
HJRTH
4:15 - 5:30 PM
HJRTH
Summer League 11&O 5 times per week - Jul 2 2024 to Aug 9 2024
Summer League 11&O 5:15 - 6:30 PM
HJRTH
5:15 - 6:30 PM
HJRTH
5:15 - 6:30 PM
HJRTH
5:15 - 6:30 PM
HJRTH
5:15 - 6:30 PM
HJRTH