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Training Schedule - 2025-26 Season

Surrey Knights Swim Club Schedule as of 6/30/2026 8:34:05 PM Pacific Standard Time
Times with an asterisk are mandatory ()
Royal Knights Academy
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
RKA White 3 times per week - Jul 6 2026 to Jul 24 2026
RKA White - SSLC Tues/Thurs 4:30 - 5:15 PM
SSLC
 4:30 - 5:15 PM
SSLC
 4:30 - 5:15 PM
SSLC
RKA White -GLFD Weds/Fri 4:30 - 5:15 PM
GLFD
 4:30 - 5:15 PM
GLFD
 4:30 - 5:15 PM
GLFD
RKA White 3 times per week - Jul 27 2026 to Aug 14 2026
RKA White - SSLC Tues/Thurs 4:30 - 5:15 PM
SSLC
 4:30 - 5:15 PM
SSLC
 4:30 - 5:15 PM
SSLC
RKA White -GLFD Weds/Fri 4:30 - 5:15 PM
GLFD
 4:30 - 5:15 PM
GLFD
 4:30 - 5:15 PM
GLFD
RKA Red 3 times per week - Jul 6 2026 to Jul 24 2026
RKA Red/Black Early - GLFD Weds/Fri 3:45 - 4:30 PM
GLFD
 3:45 - 4:30 PM
GLFD
 3:45 - 4:30 PM
GLFD
RKA Red/Black Early - SSLC Tues/Thurs 3:45 - 4:30 PM
SSLC
 3:45 - 4:30 PM
SSLC
 3:45 - 4:30 PM
SSLC
RKA Red/Black Middle - SSLC Tues/Thurs 5:30 - 6:15 PM
SSLC
 5:30 - 6:15 PM
SSLC
 5:30 - 6:15 AM
SSLC
RKA Red/Black Middle- GLFD Weds/Fri 5:30 - 6:15 PM
GLFD
 5:30 - 6:15 PM
GLFD
 5:30 - 6:15 PM
GLFD
RKA Red/Black Late - SSLC Tues/Thurs 6:15 - 7:00 PM
SSLC
 6:15 - 7:00 PM
SSLC
 6:15 - 7:00 PM
SSLC
RKA Red/Black Late- GLFD Weds/Fri 6:15 - 7:00 PM
GLFD
 6:15 - 7:00 PM
GLFD
 6:15 - 7:00 PM
GLFD
RKA Red 3 times per week - Jul 27 2026 to Aug 14 2026
RKA Red/Black Early - GLFD Weds/Fri 3:45 - 4:30 PM
GLFD
 3:45 - 4:30 PM
GLFD
 3:45 - 4:30 PM
GLFD
RKA Red/Black Early - SSLC Tues/Thurs 3:45 - 4:30 PM
SSLC
 3:45 - 4:30 PM
SSLC
 3:45 - 4:30 PM
SSLC
RKA Red/Black Middle - SSLC Tues/Thurs 5:30 - 6:15 PM
SSLC
 5:30 - 6:15 PM
SSLC
 5:30 - 6:15 AM
SSLC
RKA Red/Black Middle- GLFD Weds/Fri 5:30 - 6:15 PM
GLFD
 5:30 - 6:15 PM
GLFD
 5:30 - 6:15 PM
GLFD
RKA Red/Black Late - SSLC Tues/Thurs 6:15 - 7:00 PM
SSLC
 6:15 - 7:00 PM
SSLC
 6:15 - 7:00 PM
SSLC
RKA Red/Black Late- GLFD Weds/Fri 6:15 - 7:00 PM
GLFD
 6:15 - 7:00 PM
GLFD
 6:15 - 7:00 PM
GLFD
RKA Black 3 times per week - Jul 6 2026 to Jul 24 2026
RKA Red/Black Early - GLFD Weds/Fri 3:45 - 4:30 PM
GLFD
 3:45 - 4:30 PM
GLFD
 3:45 - 4:30 PM
GLFD
RKA Red/Black Early - SSLC Tues/Thurs 3:45 - 4:30 PM
SSLC
 3:45 - 4:30 PM
SSLC
 3:45 - 4:30 PM
SSLC
RKA Red/Black Middle - SSLC Tues/Thurs 5:30 - 6:15 PM
SSLC
 5:30 - 6:15 PM
SSLC
 5:30 - 6:15 AM
SSLC
RKA Red/Black Middle- GLFD Weds/Fri 5:30 - 6:15 PM
GLFD
 5:30 - 6:15 PM
GLFD
 5:30 - 6:15 PM
GLFD
RKA Red/Black Late - SSLC Tues/Thurs 6:15 - 7:00 PM
SSLC
 6:15 - 7:00 PM
SSLC
 6:15 - 7:00 PM
SSLC
RKA Red/Black Late- GLFD Weds/Fri 6:15 - 7:00 PM
GLFD
 6:15 - 7:00 PM
GLFD
 6:15 - 7:00 PM
GLFD
RKA Black 3 times per week - Jul 27 2026 to Aug 14 2026
RKA Red/Black Early - GLFD Weds/Fri 3:45 - 4:30 PM
GLFD
 3:45 - 4:30 PM
GLFD
 3:45 - 4:30 PM
GLFD
RKA Red/Black Early - SSLC Tues/Thurs 3:45 - 4:30 PM
SSLC
 3:45 - 4:30 PM
SSLC
 3:45 - 4:30 PM
SSLC
RKA Red/Black Middle - SSLC Tues/Thurs 5:30 - 6:15 PM
SSLC
 5:30 - 6:15 PM
SSLC
 5:30 - 6:15 AM
SSLC
RKA Red/Black Middle- GLFD Weds/Fri 5:30 - 6:15 PM
GLFD
 5:30 - 6:15 PM
GLFD
 5:30 - 6:15 PM
GLFD
RKA Red/Black Late - SSLC Tues/Thurs 6:15 - 7:00 PM
SSLC
 6:15 - 7:00 PM
SSLC
 6:15 - 7:00 PM
SSLC
RKA Red/Black Late- GLFD Weds/Fri 6:15 - 7:00 PM
GLFD
 6:15 - 7:00 PM
GLFD
 6:15 - 7:00 PM
GLFD
Competitive Development Program
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Bronze SSLC 2 or 3 times per week - Sep 8 2025 to Jun 25 2026
Bronze SSLC 5:15 - 6:30 PM
SSLC
 5:15 - 6:30 PM
SSLC
 11:00 - 12:00 PM
GLFD
Bronze GLFD 2 or 3 times per week - Sep 8 2025 to Jun 25 2026
Bronze GLFD 4:45 - 6:00 PM
GLFD
 4:45 - 6:00 PM
GLFD
 11:00 - 12:00 PM
GLFD
Bronze Weekend - 2 training sessions per week - Sep 8 2025 to Jun 25 2026
Weekend Bronze 1:45 - 3:00 PM
GLFD
 1:45 - 3:00 PM
GLFD
Silver SSLC 3 or 4 times per week - Sep 8 2025 to Jun 25 2026
Silver SSLC 6:15 - 7:30 PM
SSLC
 6:15 - 7:30 PM
SSLC
 5:45 - 7:00 PM
SSLC
 10:15 - 11:15 AM
GLFD
Silver GLFD 3 or 4 times per week - Sep 8 2025 to Jun 25 2026
Silver GLFD 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
 10:15 - 11:15 AM
GLFD
Silver Weekend - 2 training sessions per week - Sep 8 2025 to Jun 25 2026
Weekend Silver 12:45 - 2:00 PM
GLFD
 12:45 - 2:00 PM
GLFD
Silver 11 - 3 training sessions per week - Sep 8 2025 to Jun 25 2026
Silver 11 7:00 - 8:45 AM
SSLC
 5:15 - 6:30 PM
SSLC
 5:15 - 6:30 PM
SSLC
Gold SSLC - 4 training sessions per week - Sep 8 2025 to Jun 25 2026
Gold SSLC 3:45 - 5:00 PM
SSLC
 3:45 - 5:00 PM
SSLC
 5:45 - 7:00 PM
SSLC
 8:45 - 10:30 AM
GLFD
Gold GLFD - 4 training sessions per week - Sep 8 2025 to Jun 25 2026
Gold GLFD 5:45 - 7:00 PM
GLFD
 3:45 - 5:00 PM
GLFD
 3:45 - 5:00 PM
GLFD
 8:45 - 10:30 AM
GLFD
Gold Weekend - 2 training sessions per week - Sep 8 2025 to Jun 25 2026
Gold Weekend 11:45 - 1:00 PM
GLFD
 10:15 - 12:00 PM
GLFD
Gold 11 - 4 training sessions per week - Sep 8 2025 to Jun 25 2026
Gold 11 7:00 - 8:45 AM
SSLC
 6:15 - 7:30 PM
SSLC
 6:15 - 7:30 PM
SSLC
 6:45 - 8:00 PM
GLFD
Competitive Program
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Youth Competitive - 5 training sessions per week - Sep 8 2025 to Jul 26 2026
Youth Competitve 3:45 - 6:00 PM
SSLC
 3:45 - 5:45 PM
GLFD
 3:45 - 6:00 PM
SSLC
 3:45 - 5:45 PM
GLFD
 7:15 - 9:15 AM
SSLC
Youth Performance 5 or 6 times per week - Sep 8 2025 to Jul 26 2026
Youth Performance 5:30 - 7:15 AM
SSLC
 4:30 - 6:30 PM
SSLC
 3:45 - 5:45 PM
GLFD
 4:30 - 6:30 PM
SSLC
 3:45 - 5:45 PM
GLFD
 7:15 - 9:15 AM
SSLC
Junior Competitive 5 or 6 times per week - Sep 8 2025 to Jul 26 2026
Junior Competitive 1:45 - 4:00 PM
SSLC
 5:30 - 7:15 AM
SSLC
 5:00 - 7:00 PM
GLFD
 5:30 - 7:15 AM
SSLC
 5:00 - 7:00 PM
GLFD
 5:45 - 8:00 AM
SSLC
Junior Red - 7 training sessions per week - Sep 8 2025 to Jul 26 2026
Mornings 5:30 - 7:15 AM
SSLC
 5:30 - 7:15 AM
SSLC
 5:45 - 8:40 AM
GLFD
Afternoons 5:15 - 7:00 PM
GLFD
 3:15 - 5:40 PM
GLFD
 3:15 - 5:40 PM
GLFD
 5:15 - 7:00 PM
SSLC
Junior Black - 7 training sessions per week - Sep 8 2025 to Jul 26 2026
Mornings 5:30 - 7:30 AM
GLFD
 5:30 - 7:30 AM
GLFD
 5:45 - 8:40 AM
GLFD
Afternoons 3:45 - 6:15 PM
GLFD
 3:15 - 5:40 PM
GLFD
 3:15 - 5:40 PM
GLFD
 3:45 - 6:15 PM
SSLC
High School Competitive - 6 training sessions per week - Sep 8 2025 to Jul 26 2026
High School Competitive 7:15 - 9:00 AM
GLFD
 6:30 - 8:00 PM
GLFD
 6:15 - 8:00 PM
SSLC
 6:30 - 8:00 PM
GLFD
 6:15 - 8:00 PM
SSLC
 5:45 - 8:00 AM
SSLC
Senior Red - 7 training sessions per week - Sep 8 2025 to Jul 26 2026
Mornings 5:30 - 7:30 AM
SSLC
 5:30 - 7:30 AM
SSLC
 5:45 - 8:40 AM
GLFD
Afternoons 3:45 - 5:45 PM
GLFD
 4:30 - 7:00 PM
GLFD
 4:30 - 7:00 PM
GLFD
 3:45 - 5:45 PM
SSLC
Senior Black - 8 training sessions per week - Sep 8 2025 to Jul 26 2026
Mornings 5:30 - 7:30 AM
SSLC
 5:30 - 7:30 AM
GLFD
 5:30 - 7:30 AM
GLFD
 5:45 - 8:30 AM
SSLC
Afternoons 3:45 - 6:15 PM
GLFD
 4:30 - 7:00 PM
GLFD
 4:30 - 7:00 PM
GLFD
 3:45 - 6:15 PM
SSLC
Community Fitness
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Summer Camp Program
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10 & Under Summer Camp 3 times per week - Jul 6 2026 to Jul 17 2026
GLFD 10&U 4:45 - 6:00 PM
GLFD
 4:45 - 6:00 PM
GLFD
 4:45 - 6:00 PM
GLFD
SSLC 10&U 5:15 - 6:30 PM
SSLC
 5:15 - 6:30 PM
SSLC
 4:45 - 6:00 PM
SSLC
10 & Under Summer Camp 3 times per week - Jul 20 2026 to Jul 31 2026
GLFD 10&U 4:45 - 6:00 PM
GLFD
 4:45 - 6:00 PM
GLFD
 4:45 - 6:00 PM
GLFD
SSLC 10&U 5:15 - 6:30 PM
SSLC
 5:15 - 6:30 PM
SSLC
 4:45 - 6:00 PM
SSLC
10 & Under Summer Camp 3 times per week - Aug 3 2026 to Aug 14 2026
GLFD 10&U 4:45 - 6:00 PM
GLFD
 4:45 - 6:00 PM
GLFD
 4:45 - 6:00 PM
GLFD
SSLC 10&U 5:15 - 6:30 PM
SSLC
 5:15 - 6:30 PM
SSLC
 4:45 - 6:00 PM
SSLC
11 & Over Summer Camps 3 times per week - Jul 6 2026 to Jul 17 2026
Guildford 11&O 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
SSLC 11&O 6:15 - 7:30 PM
SSLC
 6:15 - 7:30 PM
SSLC
 5:45 - 7:00 PM
SSLC
11 & Over Summer Camps 3 times per week - Jul 20 2026 to Jul 31 2026
Guildford 11&O 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
SSLC 11&O 6:15 - 7:30 PM
SSLC
 6:15 - 7:30 PM
SSLC
 5:45 - 7:00 PM
SSLC
11 & Over Summer Camps 3 times per week - Aug 3 2026 to Aug 14 2026
Guildford 11&O 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
SSLC 11&O 6:15 - 7:30 PM
SSLC
 6:15 - 7:30 PM
SSLC
 5:45 - 7:00 PM
SSLC
Masters
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Masters - 10 swim Drop In Card 1 or 2 or 3 or 4 or 5 or 6 or 7 times per week - Sep 8 2025 to Jul 24 2026
Mornings 6:15 - 7:15 AM
GLFD
 6:15 - 7:15 AM
GLFD
 6:15 - 7:15 AM
GLFD
Evenings 8:00 - 9:00 PM
SSLC
 8:00 - 9:00 PM
SSLC
Masters - Monthly Rate 2 or 3 or 4 or 5 times per week - Sep 8 2025 to Jul 24 2026
Mornings 6:15 - 7:15 AM
GLFD
 6:15 - 7:15 AM
GLFD
 6:15 - 7:15 AM
GLFD
Evenings 8:00 - 9:00 PM
SSLC
 8:00 - 9:00 PM
SSLC
Outdoor Summer League
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Summer League 10&U 5 times per week - Jul 6 2026 to Aug 15 2026
Summer League 10&U 4:15 - 5:30 PM
HJRTH
 4:15 - 5:30 PM
HJRTH
 4:15 - 5:30 PM
HJRTH
 4:15 - 5:30 PM
HJRTH
 4:15 - 5:30 PM
HJRTH
Summer League 11&O 5 times per week - Jul 6 2026 to Aug 15 2026
Summer League 11&O 5:15 - 6:30 PM
HJRTH
 5:15 - 6:30 PM
HJRTH
 5:15 - 6:30 PM
HJRTH
 5:15 - 6:30 PM
HJRTH
 5:15 - 6:30 PM
HJRTH