Training Schedule - 2023-24 Season
Surrey Knights Swim Club Schedule As of 12/5/2023 7:30:04 AM Pacific Standard Time- HJRTH: Hjorth Road Outdoor Pool
- GLFD: Guildford Recreation Centre
- SSLC: Surrey Sport & Leisure Complex - Aquatics
Times with an asterisk () are mandatory
Royal Knights Academy | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
RKA White 2 times per week - Sep 18 2023 to Oct 27 2023 | |||||||
RKA White - SSLC Tues/Thurs |
4:15
-
5:00 PM
SSLC
|
4:15
-
5:00 PM
SSLC
|
|||||
RKA White -GLFD Weds/Fri |
4:15
-
5:00 PM
GLFD
|
4:15
-
5:00 PM
GLFD
|
|||||
RKA White 2 times per week - Nov 7 2023 to Dec 15 2023 | |||||||
RKA White - SSLC Tues/Thurs |
4:15
-
5:00 PM
SSLC
|
4:15
-
5:00 PM
SSLC
|
|||||
RKA White -GLFD Weds/Fri |
4:15
-
5:00 PM
GLFD
|
4:15
-
5:00 PM
GLFD
|
|||||
RKA White 2 times per week - Jan 15 2024 to Mar 11 2024 | |||||||
RKA White - SSLC Tues/Thurs |
4:15
-
5:00 PM
SSLC
|
4:15
-
5:00 PM
SSLC
|
|||||
RKA White -GLFD Weds/Fri |
4:15
-
5:00 PM
GLFD
|
4:15
-
5:00 PM
GLFD
|
|||||
RKA Red 2 times per week - Sep 18 2023 to Oct 27 2023 | |||||||
RKA Red - SSLC Tues/Thurs |
5:00
-
5:45 PM
SSLC
|
5:00
-
5:45 PM
SSLC
|
|||||
RKA Red -GLFD Weds/Fri |
6:00
-
6:45 PM
GLFD
|
6:00
-
6:45 PM
GLFD
|
|||||
RKA Red 2 times per week - Nov 6 2023 to Dec 15 2023 | |||||||
RKA Red - SSLC Tues/Thurs |
5:00
-
5:45 PM
SSLC
|
5:00
-
5:45 PM
SSLC
|
|||||
RKA Red -GLFD Weds/Fri |
6:00
-
6:45 PM
GLFD
|
6:00
-
6:45 PM
GLFD
|
|||||
RKA Red 2 times per week - Jan 16 2024 to Mar 8 2024 | |||||||
RKA Red - SSLC Tues/Thurs |
5:00
-
5:45 PM
SSLC
|
5:00
-
5:45 PM
SSLC
|
|||||
RKA Red -GLFD Weds/Fri |
6:00
-
6:45 PM
GLFD
|
6:00
-
6:45 PM
GLFD
|
|||||
RKA Red & Black 2 times per week - Sep 18 2023 to Oct 27 2023 | |||||||
RKA Red/Black Early - GLFD Weds/Fri |
3:30
-
4:15 PM
GLFD
|
3:30
-
4:15 PM
GLFD
|
|||||
RKA Red/Black Early - SSLC Tues/Thurs |
3:30
-
4:15 PM
SSLC
|
3:30
-
4:15 PM
SSLC
|
|||||
RKA Red/Black Late - GLFD Weds/Fri |
6:45
-
7:30 PM
GLFD
|
6:45
-
7:30 PM
GLFD
|
|||||
RKA Red/Black Late - SSLC Tues/Thurs |
6:45
-
7:30 PM
SSLC
|
6:45
-
7:30 PM
SSLC
|
|||||
RKA Red & Black 2 times per week - Nov 6 2023 to Dec 15 2023 | |||||||
RKA Red/Black Early - GLFD Weds/Fri |
3:30
-
4:15 PM
GLFD
|
3:30
-
4:15 PM
GLFD
|
|||||
RKA Red/Black Early - SSLC Tues/Thurs |
3:30
-
4:15 PM
SSLC
|
3:30
-
4:15 PM
SSLC
|
|||||
RKA Red/Black Late - GLFD Weds/Fri |
6:45
-
7:30 PM
GLFD
|
6:45
-
7:30 PM
GLFD
|
|||||
RKA Red/Black Late - SSLC Tues/Thurs |
6:45
-
7:30 PM
SSLC
|
6:45
-
7:30 PM
SSLC
|
|||||
RKA Red & Black 2 times per week - Jan 16 2024 to Mar 8 2024 | |||||||
RKA Red/Black Early - GLFD Weds/Fri |
3:30
-
4:15 PM
GLFD
|
3:30
-
4:15 PM
GLFD
|
|||||
RKA Red/Black Early - SSLC Tues/Thurs |
3:30
-
4:15 PM
SSLC
|
3:30
-
4:15 PM
SSLC
|
|||||
RKA Red/Black Late - GLFD Weds/Fri |
6:45
-
7:30 PM
GLFD
|
6:45
-
7:30 PM
GLFD
|
|||||
RKA Red/Black Late - SSLC Tues/Thurs |
6:45
-
7:30 PM
SSLC
|
6:45
-
7:30 PM
SSLC
|
|||||
RKA Black 2 times per week - Sep 18 2023 to Oct 27 2023 | |||||||
RKA Black - SSLC Tues/Thurs |
6:00
-
6:45 PM
SSLC
|
6:00
-
6:45 PM
SSLC
|
|||||
RKA Black -GLFD Weds/Fri |
5:00
-
5:45 PM
GLFD
|
5:00
-
5:45 PM
GLFD
|
|||||
RKA Black 2 times per week - Nov 6 2023 to Dec 15 2023 | |||||||
RKA Black - SSLC Tues/Thurs |
6:00
-
6:45 PM
SSLC
|
6:00
-
6:45 PM
SSLC
|
|||||
RKA Black -GLFD Weds/Fri |
5:00
-
5:45 PM
GLFD
|
5:00
-
5:45 PM
GLFD
|
|||||
RKA Black 2 times per week - Jan 16 2024 to Mar 8 2024 | |||||||
RKA Black - SSLC Tues/Thurs |
6:00
-
6:45 PM
SSLC
|
6:00
-
6:45 PM
SSLC
|
|||||
RKA Black -GLFD Weds/Fri |
5:00
-
5:45 PM
GLFD
|
5:00
-
5:45 PM
GLFD
|
|||||
RKA Saturdays 1 times per week - Sep 16 2023 to Dec 16 2023 | |||||||
RKA Black - Sat A |
9:00
-
9:45 AM
GLFD
|
||||||
RKA Black - Sat B |
9:45
-
10:30 AM
GLFD
|
||||||
RKA Red - Sat A |
9:00
-
9:45 AM
GLFD
|
||||||
RKA Red - Sat B |
9:45
-
10:30 AM
GLFD
|
||||||
RKA Saturdays 1 times per week - Jan 13 2024 to Mar 9 2024 | |||||||
RKA Black - Sat A |
9:00
-
9:45 AM
GLFD
|
||||||
RKA Black - Sat B |
9:45
-
10:30 AM
GLFD
|
||||||
RKA Red - Sat A |
9:00
-
9:45 AM
GLFD
|
||||||
RKA Red - Sat B |
9:45
-
10:30 AM
GLFD
|
||||||
RKA Mondays 1 times per week - Sep 18 2023 to Dec 11 2023 | |||||||
Monday Black |
6:30
-
7:15 PM
GLFD
|
||||||
Monday Red |
5:45
-
6:30 PM
GLFD
|
||||||
Monday White |
5:00
-
5:45 PM
GLFD
|
||||||
RKA Mondays 1 times per week - Jan 15 2024 to Mar 11 2024 | |||||||
Monday Black |
6:30
-
7:15 PM
GLFD
|
||||||
Monday Red |
5:45
-
6:30 PM
GLFD
|
||||||
Monday White |
5:00
-
5:45 PM
GLFD
|
||||||
Development Program | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Bronze 2 times per week - Sep 11 2023 to Jun 21 2024 | |||||||
Bronze Guildford |
4:45
-
6:00 PM
GLFD
|
4:45
-
6:00 PM
GLFD
|
|||||
Bronze SSLC |
5:15
-
6:30 PM
SSLC
|
5:15
-
6:30 PM
SSLC
|
|||||
Bronze Weekend 2 times per week - Sep 11 2023 to Jun 21 2024 | |||||||
Weekend Bronze |
12:45
-
2:00 PM
GLFD
|
12:45
-
2:00 PM
GLFD
|
|||||
Silver 3 times per week - Sep 11 2023 to Jun 21 2024 | |||||||
Silver Guildford |
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
||||
Silver SSLC |
6:15
-
7:30 PM
SSLC
|
6:15
-
7:30 PM
SSLC
|
5:45
-
7:00 PM
SSLC
|
||||
Silver Weekend 2 times per week - Sep 11 2023 to Jun 21 2024 | |||||||
Weekend Silver |
1:45
-
3:00 PM
GLFD
|
1:45
-
3:00 PM
GLFD
|
|||||
Gold 4 times per week - Sep 11 2023 to Jun 21 2024 | |||||||
Gold Guildford |
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
8:45
-
10:30 AM
GLFD
|
|||
Gold SSLC |
5:15
-
6:30 PM
SSLC
|
5:15
-
6:30 PM
SSLC
|
5:45
-
7:00 PM
SSLC
|
8:45
-
10:30 AM
GLFD
|
|||
Gold 11 4 times per week - Sep 11 2023 to Jun 21 2024 | |||||||
Gold 11 |
5:45
-
7:00 PM
GLFD
|
6:45
-
8:00 PM
SSLC
|
6:45
-
8:00 PM
GLFD
|
10:15
-
12:00 PM
GLFD
|
|||
Competitive Program | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Youth Regional - 5 training sessions per week - Sep 8 2023 to Jul 28 2024 | |||||||
Youth Regional |
5:00
-
7:00 PM
SSLC
|
3:45
-
5:00 PM
GLFD
|
3:45
-
6:00 PM
SSLC
|
3:45
-
5:00 PM
GLFD
|
7:15
-
9:30 AM
SSLC
|
||
Competitive 2 5 or 6 times per week - Sep 8 2023 to Jul 28 2024 | |||||||
Competitive 2 |
5:45
-
7:15 AM
GLFD
|
6:30
-
8:00 PM
SSLC
|
5:15
-
7:00 PM
GLFD
|
5:00
-
7:00 PM
GLFD
|
5:15
-
7:00 PM
GLFD
|
5:45
-
8:00 AM
SSLC
|
|
Competitive 1 5 or 6 times per week - Sep 8 2023 to Jul 28 2024 | |||||||
Competitive 1 |
5:45
-
7:15 AM
GLFD
|
3:45
-
6:10 PM
SSLC
|
3:45
-
6:15 PM
GLFD
|
5:30
-
7:15 AM
SSLC
|
3:45
-
6:15 PM
GLFD
|
5:45
-
8:00 AM
SSLC
|
|
Youth Performance - 6 training sessions per week - Sep 8 2023 to Jul 28 2024 | |||||||
Youth Performance |
5:30
-
7:15 AM
SSLC
|
3:45
-
6:10 PM
SSLC
|
3:45
-
6:00 PM
GLFD
|
5:00
-
7:00 PM
SSLC
|
3:45
-
5:45 PM
GLFD
|
7:15
-
9:30 AM
SSLC
|
|
Junior Performance - 7 training sessions per week - Sep 8 2023 to Jul 28 2024 | |||||||
Junior Afternoons |
3:45
-
6:15 PM
GLFD
|
5:00
-
7:00 PM
GLFD
|
5:00
-
7:00 PM
GLFD
|
5:15
-
7:15 PM
SSLC
|
|||
Junior Mornings |
5:30
-
7:15 AM
SSLC
|
5:30
-
7:30 AM
SSLC
|
5:45
-
8:40 AM
GLFD
|
||||
Senior - 6 training sessions per week - Sep 8 2023 to Jul 28 2024 | |||||||
Senior |
5:30
-
7:15 AM
SSLC
|
5:00
-
7:00 PM
GLFD
|
3:45
-
5:30 PM
SSLC
|
3:45
-
5:45 PM
SSLC
|
5:45
-
8:40 AM
GLFD
|
||
Thursday Mornings |
5:30
-
7:15 AM
SSLC
|
||||||
High Performance Red - 7 training sessions per week - Sep 8 2023 to Jul 28 2024 | |||||||
HP Red Afternoon |
3:45
-
6:15 PM
GLFD
|
3:45
-
6:10 PM
GLFD
|
3:45
-
6:10 PM
GLFD
|
3:45
-
6:15 PM
SSLC
|
|||
HP Red Mornings |
5:45
-
7:30 AM
GLFD
|
5:30
-
7:30 AM
SSLC
|
5:45
-
8:40 AM
GLFD
|
||||
High Performance Black - 8 training sessions per week - Sep 8 2023 to Jul 28 2024 | |||||||
HP Black Afternoon |
3:45
-
6:15 PM
GLFD
|
3:15
-
6:10 PM
GLFD
|
3:15
-
6:10 PM
GLFD
|
3:45
-
6:15 PM
SSLC
|
|||
HP Black Mornings |
5:45
-
7:30 AM
GLFD
|
5:30
-
7:30 AM
SSLC
|
5:30
-
7:30 AM
SSLC
|
5:45
-
8:40 AM
SSLC
|
|||
Community Fitness | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Community Fitness Novice 1 or 2 times per week - Sep 11 2023 to Jun 21 2024 | |||||||
Afternoon |
2:45
-
4:00 PM
GLFD
|
6:15
-
7:30 PM
SSLC
|
11:45
-
1:00 PM
GLFD
|
||||
Novice Morning |
9:45
-
11:00 AM
GLFD
|
||||||
Community Fitness Advanced 1 or 2 times per week - Sep 11 2023 to Jun 21 2024 | |||||||
Advanced |
6:15
-
7:30 PM
SSLC
|
6:45
-
8:00 PM
GLFD
|
5:30
-
7:15 AM
SSLC
|
8:45
-
10:00 AM
GLFD
|
|||
Advanced Sat Late Slot |
10:45
-
12:00 PM
GLFD
|
||||||
Masters | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Masters - 10 swim Drop In Card 1 or 2 or 3 or 4 or 5 or 6 or 7 times per week - Sep 11 2023 to Jul 26 2024 | |||||||
Evenings |
7:00
-
8:00 PM
GLFD
|
8:00
-
9:00 PM
SSLC
|
8:00
-
9:00 PM
SSLC
|
8:00
-
9:00 PM
GLFD
|
|||
Mornings |
6:15
-
7:15 AM
GLFD
|
6:15
-
7:15 AM
GLFD
|
|||||
Masters - Monthly Rate 2 or 3 or 4 or 5 times per week - Sep 11 2023 to Jul 26 2024 | |||||||
Evenings |
7:00
-
8:00 PM
GLFD
|
8:00
-
9:00 PM
SSLC
|
8:00
-
9:00 PM
SSLC
|
8:00
-
9:00 PM
GLFD
|
|||
Mornings |
6:15
-
7:15 AM
GLFD
|
6:15
-
7:15 AM
GLFD
|