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Training Schedule - 2024-25 Season

Surrey Knights Swim Club Schedule as of 5/9/2025 12:37:12 AM Pacific Standard Time
Times with an asterisk are mandatory ()
Royal Knights Academy
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
RKA White 3 times per week - Jul 2 2024 to Jul 19 2024
RKA White - SSLC Tues/Thurs 4:30 - 5:15 PM
SSLC
 4:30 - 5:15 PM
SSLC
 4:30 - 5:15 PM
SSLC
RKA White -GLFD Weds/Fri 4:30 - 5:15 PM
GLFD
 4:30 - 5:15 PM
GLFD
 4:30 - 5:15 PM
GLFD
RKA White 2 times per week - Apr 4 2025 to May 9 2025
RKA White - SSLC Tues/Thurs 4:15 - 5:00 PM
SSLC
 4:15 - 5:00 PM
SSLC
RKA White -GLFD Weds/Fri 6:30 - 7:15 PM
GLFD
 6:30 - 7:15 PM
GLFD
RKA White 1 times per week - Apr 7 2025 to Jun 23 2025
RKA White - GLFD Mon 4:15 - 5:00 PM
GLFD
RKA White 2 times per week - May 20 2025 to Jun 20 2025
RKA White - GLFD Tues/Thurs 4:15 - 5:00 PM
GLFD
 4:15 - 5:00 PM
GLFD
RKA White -GLFD Weds/Fri 6:30 - 7:15 PM
GLFD
 6:30 - 7:15 PM
GLFD
RKA Weekend White 2 times per week - Apr 5 2025 to May 11 2025
RKA White Weekend - GLFD Sat/Sun 1:15 - 2:00 PM
GLFD
 1:15 - 2:00 PM
GLFD
RKA Weekend White 2 times per week - May 24 2025 to Jun 22 2025
RKA White Weekend - GLFD Sat/Sun 1:15 - 2:00 PM
GLFD
 1:15 - 2:00 PM
GLFD
RKA Red 2 times per week - Apr 4 2025 to May 11 2025
RKA Red - SSLC Tues/Thurs 5:15 - 6:00 PM
SSLC
 5:15 - 6:00 PM
SSLC
RKA Red -GLFD Weds/Fri 5:45 - 6:30 PM
GLFD
 5:45 - 6:30 PM
GLFD
RKA Red 1 times per week - Apr 5 2025 to Jun 23 2025
RKA Red - GLFD Sat AM Earily 9:00 - 9:45 AM
GLFD
RKA Red - GLFD Sat AM Late 9:45 - 10:30 AM
GLFD
RKA Red - GLFD Mon 5:00 - 5:45 PM
GLFD
RKA Red 2 times per week - May 20 2025 to Jun 20 2025
RKA Red - GLFD Tues/Thurs 5:15 - 6:00 PM
GLFD
 5:15 - 6:00 PM
GLFD
RKA Red -GLFD Weds/Fri 5:45 - 6:30 PM
GLFD
 5:45 - 6:30 PM
GLFD
RKA Weekend Red 2 times per week - Apr 4 2025 to May 11 2025
RKA Red Weekend - Sat/Sun GLFD 2:00 - 2:45 PM
GLFD
 2:00 - 2:45 PM
GLFD
RKA Weekend Red 2 times per week - May 24 2025 to Jun 22 2025
RKA Red Weekend - Sat/Sun GLFD 2:00 - 2:45 PM
GLFD
 2:00 - 2:45 PM
GLFD
RKA Black 2 times per week - Apr 4 2025 to May 11 2025
RKA Black -GLFD Weds/Fri 4:45 - 5:30 PM
GLFD
 4:45 - 5:30 PM
GLFD
RKA Black - SSLC Tues/Thurs 6:00 - 6:45 PM
SSLC
 6:00 - 6:45 PM
SSLC
RKA Black 1 times per week - Apr 5 2025 to Jun 23 2025
RKA Black - GLFD Sat AM Earily 9:00 - 9:45 AM
GLFD
RKA Black - GLFD Sat AM Late 9:45 - 10:30 AM
GLFD
RKA Black - GLFD Mon 5:45 - 6:30 PM
GLFD
RKA Black 2 times per week - May 20 2025 to Jun 20 2025
RKA Black -GLFD Weds/Fri 4:45 - 5:30 PM
GLFD
 4:45 - 5:30 PM
GLFD
RKA Black - GLFD Tues/Thurs 6:00 - 6:45 PM
GLFD
 6:00 - 6:45 PM
GLFD
RKA Weekend Black 2 times per week - Apr 4 2025 to May 11 2025
RKA Black Weekend - Sat/Sun GLFD 2:45 - 3:30 PM
GLFD
 2:45 - 3:30 PM
GLFD
RKA Weekend Black 2 times per week - May 24 2025 to Jun 22 2025
RKA Black Weekend - Sat/Sun GLFD 2:45 - 3:30 PM
GLFD
 2:45 - 3:30 PM
GLFD
RKA Red & Black 3 times per week - Jul 2 2024 to Jul 19 2024
RKA Red/Black Early - GLFD Weds/Fri 3:45 - 4:30 PM
GLFD
 3:45 - 4:30 PM
GLFD
 3:45 - 4:30 PM
GLFD
RKA Red/Black Early - SSLC Tues/Thurs 3:45 - 4:30 PM
SSLC
 3:45 - 4:30 PM
SSLC
 3:45 - 4:30 PM
SSLC
RKA Red/Black Middle - SSLC Tues/Thurs 5:30 - 6:15 PM
SSLC
 5:30 - 6:15 PM
SSLC
 5:30 - 6:15 AM
SSLC
RKA Red/Black Middle- GLFD Weds/Fri 5:30 - 6:15 PM
GLFD
 5:30 - 6:15 PM
GLFD
 5:30 - 6:15 PM
GLFD
RKA Red/Black Late - SSLC Tues/Thurs 6:15 - 7:00 PM
SSLC
 6:15 - 7:00 PM
SSLC
 6:15 - 7:00 PM
SSLC
RKA Red/Black Late- GLFD Weds/Fri 6:15 - 7:00 PM
GLFD
 6:15 - 7:00 PM
GLFD
 6:15 - 7:00 PM
GLFD
RKA Red & Black 2 times per week - Apr 4 2025 to May 11 2025
RKA Red/Black Early - SSLC Tues/Thurs 3:30 - 4:15 PM
SSLC
 3:30 - 4:15 PM
SSLC
RKA Red/Black Early - GLFD Weds/Fri 4:00 - 4:45 PM
GLFD
 4:00 - 4:45 PM
GLFD
RKA Red/Black Late - SSLC Tues/Thurs 6:45 - 7:30 PM
SSLC
 6:45 - 7:30 PM
SSLC
RKA Red & Black 2 times per week - May 20 2025 to Jun 20 2025
RKA Red/Black Early - GLFD Tues/Thurs 3:30 - 4:15 PM
GLFD
 3:30 - 4:15 PM
GLFD
RKA Red/Black Early - GLFD Weds/Fri 4:00 - 4:45 PM
GLFD
 4:00 - 4:45 PM
GLFD
RKA Red/Black Late - GLFD Tues/Thurs 6:45 - 7:30 PM
GLFD
 6:45 - 7:30 PM
GLFD
Competitive Development Program
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Bronze SSLC - 2 training sessions per week - Sep 10 2024 to Jun 19 2025
Bronze SSLC 5:15 - 6:30 PM
SSLC
 5:15 - 6:30 PM
SSLC
Bronze GLFD - 2 training sessions per week - Sep 11 2024 to Jun 20 2025
Bronze GLFD 4:45 - 6:00 PM
GLFD
 4:45 - 6:00 PM
GLFD
Bronze Weekend - 2 training sessions per week - Sep 7 2024 to Jun 22 2025
Weekend Bronze 1:45 - 3:00 PM
GLFD
 1:45 - 3:00 PM
GLFD
Silver SSLC - 3 training sessions per week - Sep 10 2024 to Jun 20 2025
Silver SSLC 6:15 - 7:30 PM
SSLC
 6:15 - 7:30 PM
SSLC
 5:45 - 7:00 PM
SSLC
Silver GLFD - 3 training sessions per week - Sep 9 2024 to Jun 20 2025
Silver GLFD 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
Silver Weekend - 2 training sessions per week - Sep 7 2024 to Jun 22 2025
Weekend Silver 12:45 - 2:00 PM
GLFD
 12:45 - 2:00 PM
GLFD
Silver 11 - 3 training sessions per week - Sep 10 2024 to Jun 19 2025
Silver 11 5:15 - 6:30 PM
SSLC
 6:45 - 8:00 PM
GLFD
 5:15 - 6:30 PM
SSLC
Gold SSLC - 4 training sessions per week - Sep 10 2024 to Jun 20 2025
Gold SSLC 5:15 - 6:30 PM
SSLC
 5:15 - 6:30 PM
SSLC
 5:45 - 7:00 PM
SSLC
 8:45 - 10:30 AM
GLFD
Gold GLFD - 4 training sessions per week - Sep 9 2024 to Jun 20 2025
Gold GLFD 5:45 - 7:00 PM
GLFD
 3:45 - 5:00 PM
GLFD
 3:45 - 5:00 PM
GLFD
 8:45 - 10:30 AM
GLFD
Gold Weekend - 2 training sessions per week - Sep 7 2024 to Jun 22 2025
Gold Weekend 11:45 - 1:00 PM
GLFD
 11:15 - 1:00 PM
GLFD
Gold 11 - 4 training sessions per week - Sep 10 2024 to Jun 20 2025
Gold 11 7:00 - 8:45 AM
SSLC
 6:15 - 7:30 PM
SSLC
 6:15 - 7:30 PM
SSLC
 6:45 - 8:00 PM
GLFD
Competitive Program
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Youth Competitive - 5 training sessions per week - Sep 6 2024 to Jul 27 2025
Youth Competitve 3:45 - 6:00 PM
SSLC
 3:45 - 5:45 PM
GLFD
 3:45 - 6:00 PM
SSLC
 3:45 - 5:45 PM
GLFD
 7:15 - 9:15 AM
SSLC
Youth Performance - 6 training sessions per week - Sep 6 2024 to Jul 27 2025
Youth Performance 5:30 - 7:15 AM
SSLC
 3:45 - 6:00 PM
SSLC
 3:45 - 5:45 PM
GLFD
 3:45 - 6:00 PM
SSLC
 3:45 - 5:45 PM
GLFD
 7:15 - 9:15 AM
SSLC
Junior Competitive 5 or 6 times per week - Sep 6 2024 to Jul 27 2025
Junior Competitive 1:45 - 4:00 PM
SSLC
 5:30 - 7:15 AM
SSLC
 5:00 - 7:00 PM
GLFD
 5:30 - 7:15 AM
SSLC
 5:00 - 7:00 PM
GLFD
 5:45 - 8:00 AM
SSLC
Junior Divisional - 7 training sessions per week - Sep 6 2024 to Jul 27 2025
Junior Divisional - AM 5:30 - 7:15 AM
SSLC
 5:30 - 7:15 AM
SSLC
 5:45 - 8:40 AM
GLFD
Junior Divisional - PM 5:15 - 7:00 PM
GLFD
 3:15 - 5:40 PM
GLFD
 3:15 - 5:40 PM
GLFD
 3:45 - 5:45 PM
SSLC
Junior Provincial - 7 training sessions per week - Sep 6 2024 to Jul 27 2025
Junior Provincial AM 5:45 - 7:30 AM
GLFD
 5:45 - 7:30 AM
GLFD
 5:45 - 8:40 AM
GLFD
Junior Provincial PM 3:45 - 6:15 PM
GLFD
 3:15 - 6:10 PM
GLFD
 3:15 - 6:10 PM
GLFD
 3:45 - 5:45 PM
SSLC
Senior Divisional - 7 training sessions per week - Sep 6 2024 to Jul 27 2025
Senior Divisional - AM 5:30 - 7:30 AM
SSLC
 5:30 - 7:30 AM
SSLC
 5:45 - 8:40 AM
GLFD
Senior Divisional - PM 3:45 - 5:45 PM
GLFD
 5:00 - 7:00 PM
GLFD
 5:00 - 7:00 PM
GLFD
 5:15 - 7:15 PM
SSLC
Senior Performance - 8 training sessions per week - Sep 6 2024 to Jul 27 2025
Senior Performance - AM 5:30 - 7:30 AM
SSLC
 5:45 - 7:30 AM
GLFD
 5:45 - 7:30 AM
GLFD
 5:45 - 8:30 AM
SSLC
Senior Performance - PM 3:45 - 6:15 PM
GLFD
 4:30 - 7:00 PM
GLFD
 4:30 - 7:00 PM
GLFD
 3:45 - 6:15 PM
SSLC
Community Fitness
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Community Fitness GLFD 1 or 2 times per week - Mar 29 2025 to May 26 2025
CF Guildford 2:45 - 4:00 PM
GLFD
 6:45 - 8:00 PM
GLFD
 10:15 - 11:30 AM
GLFD
Community Fitness SSLC - 2 training sessions per week - Apr 1 2025 to May 20 2025
CF SSLC 6:15 - 7:30 PM
SSLC
 6:15 - 7:30 PM
SSLC
Outdoor Summer League
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Summer League 10&U 5 times per week - Jul 2 2025 to Aug 15 2025
Summer League 10&U 4:15 - 5:30 PM
HJRTH
 4:15 - 5:30 PM
HJRTH
 4:15 - 5:30 PM
HJRTH
 4:15 - 5:30 PM
HJRTH
 4:15 - 5:30 PM
HJRTH
Summer League 11&O 5 times per week - Jul 2 2024 to Aug 9 2024
Summer League 11&O 5:15 - 6:30 PM
HJRTH
 5:15 - 6:30 PM
HJRTH
 5:15 - 6:30 PM
HJRTH
 5:15 - 6:30 PM
HJRTH
 5:15 - 6:30 PM
HJRTH
Summer Camp Program
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10 & Under Summer Camp 3 times per week - Jul 8 2025 to Jul 18 2025
GLFD 10&U 4:45 - 6:00 PM
GLFD
 4:45 - 6:00 PM
GLFD
 4:45 - 6:00 PM
GLFD
SSLC 10&U 5:15 - 6:30 PM
SSLC
 5:15 - 6:30 PM
SSLC
 4:45 - 6:00 PM
SSLC
10 & Under Summer Camp 3 times per week - Jul 22 2025 to Aug 1 2025
GLFD 10&U 4:45 - 6:00 PM
GLFD
 4:45 - 6:00 PM
GLFD
 4:45 - 6:00 PM
GLFD
SSLC 10&U 5:15 - 6:30 PM
SSLC
 5:15 - 6:30 PM
SSLC
 4:45 - 6:00 PM
SSLC
10 & Under Summer Camp 3 times per week - Aug 5 2025 to Aug 15 2025
GLFD 10&U 4:45 - 6:00 PM
GLFD
 4:45 - 6:00 PM
GLFD
 4:45 - 6:00 PM
GLFD
SSLC 10&U 5:15 - 6:30 PM
SSLC
 5:15 - 6:30 PM
SSLC
 4:45 - 6:00 PM
SSLC
11 & Over Summer Camps 3 times per week - Jul 8 2025 to Jul 18 2025
Guildford 11&O 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
SSLC 11&O 6:15 - 7:30 PM
SSLC
 6:15 - 7:30 PM
SSLC
 5:45 - 7:00 PM
SSLC
11 & Over Summer Camps 3 times per week - Jul 22 2025 to Aug 1 2025
Guildford 11&O 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
SSLC 11&O 6:15 - 7:30 PM
SSLC
 6:15 - 7:30 PM
SSLC
 5:45 - 7:00 PM
SSLC
11 & Over Summer Camps 3 times per week - Aug 5 2025 to Aug 15 2025
Guildford 11&O 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
 5:45 - 7:00 PM
GLFD
SSLC 11&O 6:15 - 7:30 PM
SSLC
 6:15 - 7:30 PM
SSLC
 5:45 - 7:00 PM
SSLC
Masters
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Masters - 10 swim Drop In Card 1 or 2 or 3 or 4 or 5 or 6 or 7 times per week - Sep 9 2024 to Jul 25 2025
Mornings 6:15 - 7:15 AM
GLFD
 6:15 - 7:15 AM
GLFD
 6:15 - 7:15 AM
GLFD
Evenings 7:30 - 8:30 PM
SSLC
 7:30 - 8:30 PM
SSLC
Masters - Monthly Rate 2 or 3 or 4 or 5 times per week - Sep 9 2024 to Jul 25 2025
Mornings 6:15 - 7:15 AM
GLFD
 6:15 - 7:15 AM
GLFD
 6:15 - 7:15 AM
GLFD
Evenings 7:30 - 8:30 PM
SSLC
 7:30 - 8:30 PM
SSLC