Training Schedule - 2024-25 Season
Surrey Knights Swim Club Schedule as of 5/14/2025 10:53:06 AM Pacific Standard Time- HJRTH: Hjorth Road Outdoor Pool
- GLFD: Guildford Recreation Centre
- SSLC: Surrey Sport & Leisure Complex - Aquatics
Times with an asterisk are mandatory ()
| Royal Knights Academy | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| RKA White 3 times per week - Jul 2 2024 to Jul 19 2024 | |||||||
| RKA White - SSLC Tues/Thurs |
4:30
-
5:15 PM
SSLC
|
4:30
-
5:15 PM
SSLC
|
4:30
-
5:15 PM
SSLC
|
||||
| RKA White -GLFD Weds/Fri |
4:30
-
5:15 PM
GLFD
|
4:30
-
5:15 PM
GLFD
|
4:30
-
5:15 PM
GLFD
|
||||
| RKA White 1 times per week - Apr 7 2025 to Jun 23 2025 | |||||||
| RKA White - GLFD Mon |
4:15
-
5:00 PM
GLFD
|
||||||
| RKA White 2 times per week - May 20 2025 to Jun 20 2025 | |||||||
| RKA White - GLFD Tues/Thurs |
4:15
-
5:00 PM
GLFD
|
4:15
-
5:00 PM
GLFD
|
|||||
| RKA White -GLFD Weds/Fri |
6:30
-
7:15 PM
GLFD
|
6:30
-
7:15 PM
GLFD
|
|||||
| RKA Weekend White 2 times per week - May 24 2025 to Jun 22 2025 | |||||||
| RKA White Weekend - GLFD Sat/Sun |
1:15
-
2:00 PM
GLFD
|
1:15
-
2:00 PM
GLFD
|
|||||
| RKA Red 1 times per week - Apr 5 2025 to Jun 23 2025 | |||||||
| RKA Red - GLFD Sat AM Earily |
9:00
-
9:45 AM
GLFD
|
||||||
| RKA Red - GLFD Sat AM Late |
9:45
-
10:30 AM
GLFD
|
||||||
| RKA Red - GLFD Mon |
5:00
-
5:45 PM
GLFD
|
||||||
| RKA Red 2 times per week - May 20 2025 to Jun 20 2025 | |||||||
| RKA Red - GLFD Tues/Thurs |
5:15
-
6:00 PM
GLFD
|
5:15
-
6:00 PM
GLFD
|
|||||
| RKA Red -GLFD Weds/Fri |
5:45
-
6:30 PM
GLFD
|
5:45
-
6:30 PM
GLFD
|
|||||
| RKA Weekend Red 2 times per week - May 24 2025 to Jun 22 2025 | |||||||
| RKA Red Weekend - Sat/Sun GLFD |
2:00
-
2:45 PM
GLFD
|
2:00
-
2:45 PM
GLFD
|
|||||
| RKA Black 1 times per week - Apr 5 2025 to Jun 23 2025 | |||||||
| RKA Black - GLFD Sat AM Earily |
9:00
-
9:45 AM
GLFD
|
||||||
| RKA Black - GLFD Sat AM Late |
9:45
-
10:30 AM
GLFD
|
||||||
| RKA Black - GLFD Mon |
5:45
-
6:30 PM
GLFD
|
||||||
| RKA Black 2 times per week - May 20 2025 to Jun 20 2025 | |||||||
| RKA Black -GLFD Weds/Fri |
4:45
-
5:30 PM
GLFD
|
4:45
-
5:30 PM
GLFD
|
|||||
| RKA Black - GLFD Tues/Thurs |
6:00
-
6:45 PM
GLFD
|
6:00
-
6:45 PM
GLFD
|
|||||
| RKA Weekend Black 2 times per week - May 24 2025 to Jun 22 2025 | |||||||
| RKA Black Weekend - Sat/Sun GLFD |
2:45
-
3:30 PM
GLFD
|
2:45
-
3:30 PM
GLFD
|
|||||
| RKA Red & Black 3 times per week - Jul 2 2024 to Jul 19 2024 | |||||||
| RKA Red/Black Early - GLFD Weds/Fri |
3:45
-
4:30 PM
GLFD
|
3:45
-
4:30 PM
GLFD
|
3:45
-
4:30 PM
GLFD
|
||||
| RKA Red/Black Early - SSLC Tues/Thurs |
3:45
-
4:30 PM
SSLC
|
3:45
-
4:30 PM
SSLC
|
3:45
-
4:30 PM
SSLC
|
||||
| RKA Red/Black Middle - SSLC Tues/Thurs |
5:30
-
6:15 PM
SSLC
|
5:30
-
6:15 PM
SSLC
|
5:30
-
6:15 AM
SSLC
|
||||
| RKA Red/Black Middle- GLFD Weds/Fri |
5:30
-
6:15 PM
GLFD
|
5:30
-
6:15 PM
GLFD
|
5:30
-
6:15 PM
GLFD
|
||||
| RKA Red/Black Late - SSLC Tues/Thurs |
6:15
-
7:00 PM
SSLC
|
6:15
-
7:00 PM
SSLC
|
6:15
-
7:00 PM
SSLC
|
||||
| RKA Red/Black Late- GLFD Weds/Fri |
6:15
-
7:00 PM
GLFD
|
6:15
-
7:00 PM
GLFD
|
6:15
-
7:00 PM
GLFD
|
||||
| RKA Red & Black 2 times per week - May 20 2025 to Jun 20 2025 | |||||||
| RKA Red/Black Early - GLFD Tues/Thurs |
3:30
-
4:15 PM
GLFD
|
3:30
-
4:15 PM
GLFD
|
|||||
| RKA Red/Black Early - GLFD Weds/Fri |
4:00
-
4:45 PM
GLFD
|
4:00
-
4:45 PM
GLFD
|
|||||
| RKA Red/Black Late - GLFD Tues/Thurs |
6:45
-
7:30 PM
GLFD
|
6:45
-
7:30 PM
GLFD
|
|||||
| Competitive Development Program | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Bronze SSLC - 2 training sessions per week - Sep 10 2024 to Jun 26 2025 | |||||||
| Bronze SSLC |
5:15
-
6:30 PM
SSLC
|
5:15
-
6:30 PM
SSLC
|
|||||
| Bronze GLFD - 2 training sessions per week - Sep 11 2024 to Jun 25 2025 | |||||||
| Bronze GLFD |
4:45
-
6:00 PM
GLFD
|
4:45
-
6:00 PM
GLFD
|
|||||
| Bronze Weekend - 2 training sessions per week - Sep 7 2024 to Jun 25 2025 | |||||||
| Weekend Bronze |
1:45
-
3:00 PM
GLFD
|
1:45
-
3:00 PM
GLFD
|
|||||
| Silver SSLC - 3 training sessions per week - Sep 10 2024 to Jun 26 2025 | |||||||
| Silver SSLC |
6:15
-
7:30 PM
SSLC
|
6:15
-
7:30 PM
SSLC
|
5:45
-
7:00 PM
SSLC
|
||||
| Silver GLFD - 3 training sessions per week - Sep 9 2024 to Jun 25 2025 | |||||||
| Silver GLFD |
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
||||
| Silver Weekend - 2 training sessions per week - Sep 7 2024 to Jun 25 2025 | |||||||
| Weekend Silver |
12:45
-
2:00 PM
GLFD
|
12:45
-
2:00 PM
GLFD
|
|||||
| Silver 11 - 3 training sessions per week - Sep 10 2024 to Jun 26 2025 | |||||||
| Silver 11 |
5:15
-
6:30 PM
SSLC
|
6:45
-
8:00 PM
GLFD
|
5:15
-
6:30 PM
SSLC
|
||||
| Gold SSLC - 4 training sessions per week - Sep 10 2024 to Jun 26 2025 | |||||||
| Gold SSLC |
5:15
-
6:30 PM
SSLC
|
5:15
-
6:30 PM
SSLC
|
5:45
-
7:00 PM
SSLC
|
8:45
-
10:30 AM
GLFD
|
|||
| Gold GLFD - 4 training sessions per week - Sep 9 2024 to Jun 25 2025 | |||||||
| Gold GLFD |
5:45
-
7:00 PM
GLFD
|
3:45
-
5:00 PM
GLFD
|
3:45
-
5:00 PM
GLFD
|
8:45
-
10:30 AM
GLFD
|
|||
| Gold Weekend - 2 training sessions per week - Sep 7 2024 to Jun 25 2025 | |||||||
| Gold Weekend |
11:45
-
1:00 PM
GLFD
|
11:15
-
1:00 PM
GLFD
|
|||||
| Gold 11 - 4 training sessions per week - Sep 10 2024 to Jun 26 2025 | |||||||
| Gold 11 |
7:00
-
8:45 AM
SSLC
|
6:15
-
7:30 PM
SSLC
|
6:15
-
7:30 PM
SSLC
|
6:45
-
8:00 PM
GLFD
|
|||
| Competitive Program | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Youth Competitive - 5 training sessions per week - Sep 6 2024 to Jul 27 2025 | |||||||
| Youth Competitve |
3:45
-
6:00 PM
SSLC
|
3:45
-
5:45 PM
GLFD
|
3:45
-
6:00 PM
SSLC
|
3:45
-
5:45 PM
GLFD
|
7:15
-
9:15 AM
SSLC
|
||
| Youth Performance - 6 training sessions per week - Sep 6 2024 to Jul 27 2025 | |||||||
| Youth Performance |
5:30
-
7:15 AM
SSLC
|
3:45
-
6:00 PM
SSLC
|
3:45
-
5:45 PM
GLFD
|
3:45
-
6:00 PM
SSLC
|
3:45
-
5:45 PM
GLFD
|
7:15
-
9:15 AM
SSLC
|
|
| Junior Competitive 5 or 6 times per week - Sep 6 2024 to Jul 27 2025 | |||||||
| Junior Competitive |
1:45
-
4:00 PM
SSLC
|
5:30
-
7:15 AM
SSLC
|
5:00
-
7:00 PM
GLFD
|
5:30
-
7:15 AM
SSLC
|
5:00
-
7:00 PM
GLFD
|
5:45
-
8:00 AM
SSLC
|
|
| Junior Divisional - 7 training sessions per week - Sep 6 2024 to Jul 27 2025 | |||||||
| Junior Divisional - AM |
5:30
-
7:15 AM
SSLC
|
5:30
-
7:15 AM
SSLC
|
5:45
-
8:40 AM
GLFD
|
||||
| Junior Divisional - PM |
5:15
-
7:00 PM
GLFD
|
3:15
-
5:40 PM
GLFD
|
3:15
-
5:40 PM
GLFD
|
3:45
-
5:45 PM
SSLC
|
|||
| Junior Provincial - 7 training sessions per week - Sep 6 2024 to Jul 27 2025 | |||||||
| Junior Provincial AM |
5:45
-
7:30 AM
GLFD
|
5:45
-
7:30 AM
GLFD
|
5:45
-
8:40 AM
GLFD
|
||||
| Junior Provincial PM |
3:45
-
6:15 PM
GLFD
|
3:15
-
6:10 PM
GLFD
|
3:15
-
6:10 PM
GLFD
|
3:45
-
5:45 PM
SSLC
|
|||
| Senior Divisional - 7 training sessions per week - Sep 6 2024 to Jul 27 2025 | |||||||
| Senior Divisional - AM |
5:30
-
7:30 AM
SSLC
|
5:30
-
7:30 AM
SSLC
|
5:45
-
8:40 AM
GLFD
|
||||
| Senior Divisional - PM |
3:45
-
5:45 PM
GLFD
|
5:00
-
7:00 PM
GLFD
|
5:00
-
7:00 PM
GLFD
|
5:15
-
7:15 PM
SSLC
|
|||
| Senior Performance - 8 training sessions per week - Sep 6 2024 to Jul 27 2025 | |||||||
| Senior Performance - AM |
5:30
-
7:30 AM
SSLC
|
5:45
-
7:30 AM
GLFD
|
5:45
-
7:30 AM
GLFD
|
5:45
-
8:30 AM
SSLC
|
|||
| Senior Performance - PM |
3:45
-
6:15 PM
GLFD
|
4:30
-
7:00 PM
GLFD
|
4:30
-
7:00 PM
GLFD
|
3:45
-
6:15 PM
SSLC
|
|||
| Community Fitness | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Community Fitness GLFD 1 or 2 times per week - Mar 29 2025 to May 26 2025 | |||||||
| CF Guildford |
2:45
-
4:00 PM
GLFD
|
6:45
-
8:00 PM
GLFD
|
10:15
-
11:30 AM
GLFD
|
||||
| Community Fitness SSLC - 2 training sessions per week - Apr 1 2025 to May 20 2025 | |||||||
| CF SSLC |
6:15
-
7:30 PM
SSLC
|
6:15
-
7:30 PM
SSLC
|
|||||
| Outdoor Summer League | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Summer League 10&U 5 times per week - Jul 2 2025 to Aug 15 2025 | |||||||
| Summer League 10&U |
4:15
-
5:30 PM
HJRTH
|
4:15
-
5:30 PM
HJRTH
|
4:15
-
5:30 PM
HJRTH
|
4:15
-
5:30 PM
HJRTH
|
4:15
-
5:30 PM
HJRTH
|
||
| Summer League 11&O 5 times per week - Jul 2 2024 to Aug 9 2024 | |||||||
| Summer League 11&O |
5:15
-
6:30 PM
HJRTH
|
5:15
-
6:30 PM
HJRTH
|
5:15
-
6:30 PM
HJRTH
|
5:15
-
6:30 PM
HJRTH
|
5:15
-
6:30 PM
HJRTH
|
||
| Summer Camp Program | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 10 & Under Summer Camp 3 times per week - Jul 8 2025 to Jul 18 2025 | |||||||
| GLFD 10&U |
4:45
-
6:00 PM
GLFD
|
4:45
-
6:00 PM
GLFD
|
4:45
-
6:00 PM
GLFD
|
||||
| SSLC 10&U |
5:15
-
6:30 PM
SSLC
|
5:15
-
6:30 PM
SSLC
|
4:45
-
6:00 PM
SSLC
|
||||
| 10 & Under Summer Camp 3 times per week - Jul 22 2025 to Aug 1 2025 | |||||||
| GLFD 10&U |
4:45
-
6:00 PM
GLFD
|
4:45
-
6:00 PM
GLFD
|
4:45
-
6:00 PM
GLFD
|
||||
| SSLC 10&U |
5:15
-
6:30 PM
SSLC
|
5:15
-
6:30 PM
SSLC
|
4:45
-
6:00 PM
SSLC
|
||||
| 10 & Under Summer Camp 3 times per week - Aug 5 2025 to Aug 15 2025 | |||||||
| GLFD 10&U |
4:45
-
6:00 PM
GLFD
|
4:45
-
6:00 PM
GLFD
|
4:45
-
6:00 PM
GLFD
|
||||
| SSLC 10&U |
5:15
-
6:30 PM
SSLC
|
5:15
-
6:30 PM
SSLC
|
4:45
-
6:00 PM
SSLC
|
||||
| 11 & Over Summer Camps 3 times per week - Jul 8 2025 to Jul 18 2025 | |||||||
| Guildford 11&O |
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
||||
| SSLC 11&O |
6:15
-
7:30 PM
SSLC
|
6:15
-
7:30 PM
SSLC
|
5:45
-
7:00 PM
SSLC
|
||||
| 11 & Over Summer Camps 3 times per week - Jul 22 2025 to Aug 1 2025 | |||||||
| Guildford 11&O |
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
||||
| SSLC 11&O |
6:15
-
7:30 PM
SSLC
|
6:15
-
7:30 PM
SSLC
|
5:45
-
7:00 PM
SSLC
|
||||
| 11 & Over Summer Camps 3 times per week - Aug 5 2025 to Aug 15 2025 | |||||||
| Guildford 11&O |
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
||||
| SSLC 11&O |
6:15
-
7:30 PM
SSLC
|
6:15
-
7:30 PM
SSLC
|
5:45
-
7:00 PM
SSLC
|
||||
| Masters | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Masters - 10 swim Drop In Card 1 or 2 or 3 or 4 or 5 or 6 or 7 times per week - Sep 9 2024 to Jul 25 2025 | |||||||
| Mornings |
6:15
-
7:15 AM
GLFD
|
6:15
-
7:15 AM
GLFD
|
6:15
-
7:15 AM
GLFD
|
||||
| Evenings |
7:30
-
8:30 PM
SSLC
|
7:30
-
8:30 PM
SSLC
|
|||||
| Masters - Monthly Rate 2 or 3 or 4 or 5 times per week - Sep 9 2024 to Jul 25 2025 | |||||||
| Mornings |
6:15
-
7:15 AM
GLFD
|
6:15
-
7:15 AM
GLFD
|
6:15
-
7:15 AM
GLFD
|
||||
| Evenings |
7:30
-
8:30 PM
SSLC
|
7:30
-
8:30 PM
SSLC
|
|||||